When You Picture Birth…
When you think about birth, it’s often a mix of excitement and worry.
That’s completely natural. You’ve likely heard stories — long labors, complications, decisions made in a rush. And maybe you’ve found yourselves wondering: How will we cope? Will we know what to do? What if things don’t go as planned?
We prepare for weddings, for holidays, for the important milestones of life. Yet the day you welcome your baby — one of the most significant days you’ll ever share — is so often left to chance.
It doesn’t have to be that way. Birth is not something to fear. With the right preparation, it can be one of the most positive and powerful experiences of your lives.
My Story — Why I Teach Hypnobirthing
I’m Georgina, a certified hypnobirthing educator, yoga teacher, and twin mom.
When I got pregnant with my twins, Shams and Nour, I realized that the standard advice — a few classes, a hospital bag checklist — wasn’t enough. I wanted to feel calm, informed, and truly ready for the day I would meet my babies. That’s when I found hypnobirthing.
Through simple breathing practices, relaxation techniques, and a deeper understanding of how the body and mind work in labor, I discovered a way to replace fear with confidence. With my husband’s support, we walked into birth as a team.
Since then, I’ve supported parents who felt the same way I once did: uncertain, overwhelmed, and searching for more. Together, we’ve prepared for birth in a way that is practical, grounded, and empowering.
This course has been carefully created to give you knowledge and practical tools — so you, too, can feel calm, supported, and confident as you welcome your baby.
What You’ll Learn
This course is designed to prepare you and your partner for a positive, empowered birth experience. Together, you’ll explore:
- Mind–Body Connection – understanding how your body and mind work in labor, and how to support the natural process
- Practical Tools for Calm – breathing, relaxation, visualisations, and affirmations you can use at every stage of birth
- Partner Support & Decision-Making – clear roles for the birth partner, plus strategies like the B.R.A.I.N.S. tool to navigate medical choices together
- Birth Preferences & Options – creating a plan that reflects your values and feeling empowered in all scenarios, from natural to cesarean
Imagine Your Birth…
Instead of walking into labor with uncertainty, imagine:
- Breathing through each surge with calm
- Feeling supported by your partner, who knows exactly how to help
- Making choices that reflect your values and wishes
- Welcoming your baby in an atmosphere of trust, peace, and connection
This is what hypnobirthing makes possible.
A Gentle, Supportive Format
This is a 4-session program, each around 3 hours long, offered in a warm and supportive setting.
You’ll receive:
• Small group learning for community and shared experiences
• Guided practices and interactive activities
• A complete parent handbook for notes, journaling, and extra resources
• Relaxation recordings and affirmations to use at home
• Ongoing support from me throughout your journey
A Trusted & Proven Method
This course follows the Katharine Graves Hypnobirthing method (KGH), one of the most respected hypnobirthing programs worldwide, accredited by the Royal College of Midwives.
As a certified KGH teacher, I share this evidence-based approach in a warm, practical, and supportive way.
Example Curriculum
- Affirmations For Calm And Confidence
- Affirmations for Labour and Surges
- Birth Partner Meditation - Holding Space
- Calm Birth Rehearsal - Flowing With the Waves
- Confidence and Knowledge - The Informed Mother Meditation
- Grounding and Trust in Pregnancy Meditation
- Healing and Renewal After Birth Meditation
- Labour and Surges Relaxation
- Meditation - Breathing With Your Baby
- Partner Support Meditation - Together in Birth
- Partner Support Relaxation
- Preparation for Birth Meditation
- Relaxation - The Garden Within
- Rest, Relaxation and Sleep Meditation
- Sleep Meditation - Resting in the Rhythm of Birth
- Visualization - Meeting Your Baby
- Visualization - The Birth Path
- Wise Mother Within Meditation
What other parents are saying
“We felt so much more ready after this course. It gave us peace of mind and real tools.”
— A&J, first-time parents
“I felt seen and supported. And my partner was amazing during labor thanks to what we learned.”
— S.P., second-time mom
From My Heart to Yours
Birth is one of life’s most powerful experiences. It deserves preparation, intention, and support.
This course is here to remind you:
Your body is wise.
Your baby is ready.
You are capable.
You don’t have to let fear guide your birth story. With the right tools, you can step into it with calm, confidence, and love.
Explore More Support for Your Journey
Whether you’re looking for something different or wanting to deepen your preparation, here are additional offerings designed to guide and support you on your journey:
