This package is designed for women who want more than yoga — a complete support system that combines movement, lifestyle, and mindfulness. Together, we’ll create a practice and plan that nurture your body and mind, keeping you strong, calm, and connected throughout pregnancy, postpartum, or your wellness journey.
Why Choose This Package?
Private yoga gives you personalized movement, but this package takes it further — offering the tools, structure, and support to carry you through everyday life, not just on the mat.
You’ll benefit from:
- Consistent yoga tailored to your stage and needs
- Clear guidance to follow between sessions
- Lifestyle and nutrition support for balance and energy
- Mindfulness practices to help you manage stress and connect inward
- Ongoing support so you never feel alone in your journey
What’s Included
- Private yoga sessions (prenatal, postnatal, or embodied flow)
- A custom yoga & fitness plan to follow outside of sessions
- Nutrition & lifestyle guidance to support your wellbeing
- Access to guided meditations & affirmations
- Personalized reflection guides with journaling prompts for mindfulness and self-connection
- Ongoing support & check-ins between sessions
Packages & Pricing
- 10 sessions → AED 5,555 – valid 8 weeks
- 20 sessions → AED 9,999 – valid 16 weeks
- 30 sessions → AED 12,222 – valid 22 weeks
Upgrade from Private Yoga — starting at just AED 96 extra per session for complete holistic care.
Who It’s For
- Expecting mothers wanting more than just movement during pregnancy
- Postnatal women seeking gentle recovery and full-body support
- Women looking for a mind–body approach to health and wellness
- Anyone wanting personalized guidance, structure, and accountability in their practice
Frequently Asked Questions
How is this different from Private Yoga Sessions?
Private yoga focuses mainly on movement. The Yoga & Wellness Package includes yoga plus a custom plan, nutrition & lifestyle guidance, mindfulness practices, and ongoing support.
Do I need prior yoga experience?
No. Sessions are fully personalized for all levels.
Can I combine this with other services?
Yes. Many women combine this with Hypnobirthing or Birth Plan Coaching for complete preparation.
How often do we meet?
We’ll agree on the number of sessions during your consultation (depending on your purchased private yoga package), plus ongoing support between sessions.
Begin Your Yoga & Wellness Journey
This is more than yoga. It’s a program that supports your whole self — body, mind, and lifestyle.
👉 Book your free consultation call today and explore how this package can support you.